Art Therapy
by Anne Stone

October 29, 2000

History

Art Therapy is still relatively new. The Swiss Psychoanalysist Carl Jung used painting and modeling to help patients express their inner-most feelings. It was Jung’s work that inspired British born Irene Champernawne to set up a centre for “Psychotherapy through the Arts.” Irene was a psychotherapist and her husband, who helped her run the centre, was an art teacher. Art therapy as also used in mental hospitals and Freudian psychoanalysists used the pictures as clues to what was going on in the patientís minds.

Who Can It Help?

Art therapy is used to help people with emotional problems. It helps them express their deepest thoughts and feeling visually. Group art therapy is recommended for people who have difficulty relating to others, or people with physical or mental handicaps that interfere with communication. Those with a low opinion of themselves can gain confidence throughout therapy. It is also useful to those suffering from alcoholism, drug addiction, anorexia and bulimia.

How Does It Work?

The basis of art therapy is that people draw pictures, paint or make models. Patients who are worried about their artistic ability are reassured from the beginning their work is more of a way of expression than a work of art. The act of producing the art is very therapeutic for the patient, and the work can be analysed by the therapist to discover any underlying problems. The artwork allows for expression without words, which is why it is particularly helpful for those with communication problems. Therapists are professionally qualified, sensitive and good listeners. As conflicts, fears and needs emerge in the patients work the therapist helps them to work through their feelings and resolve their problems. Art therapy is considered alternative because it combines visual arts with psychotherapy in a way that is still new and unusual in medicine